3 Months Every Saturday or Sunday one lecture
Old SSC or 12 th pass
Students, working professional, housewives and businessman.
To develop some mastery over the mind by learning to fix one's attention on the natural reality of the ever changing flow of breath as it enters and leaves the nostrils. Also the mind is calmer and more focused, better able to undertake the practice of Buddha teaching and Vipassana.
Dr. Khushboo Sahu/Dr. Pallavi Soman