Programme Curriculum


I authorize MD-SCDLTM representative to contact me. This will override registry on DND/NDNC.

10 Hours


12th Pass


Rs. 3000

Who is this course for?

Students, working professional, housewives and businessman.

Program Overview

It Promoting positive health, prevention of stress related health problems and rehabilitation through Yoga. It also Imparting skills in the students to introduce Yoga for health to general public and Yoga for total personality development of students in Colleges and Universities.


  1. Introduction to Yoga and Yogic Practices
  2. Four Streams of Yoga
  3. Principles of Yoga and Yogic Practices
  4. Concepts in Yoga Practices
  5. Science of Prana, Mudras, Prayers, Yajna, Pancha-koshas
  6. Introduction to Yoga Texts
  7. Practicals

Take away from this course

  1. Have an understanding of the different types of Yoga
  2. Learn about Patanjali's Eight Limb Ashtanga Yoga
  3. Improve alignment and posture to reduce the risk of injury

Program Co-ordinator

Dr. Khushboo Sahu/Dr. Pallavi Soman